RACE RECAPS

Our Personal Records

Denise's High School Track PRs:
60.5 (400m), 2:21 (800m), 5:35 (1600m)

5K - Denise 25:53, Jay 27:22
Trail 10K - Jay 1:10:40
Trail 10M - Denise 2:05, Jay 2:05 
Half Marathon - Denise 1:55:22, Jay 2:02:24
Trail Half Marathon - Denise 2:35:40
Trail 20M - Denise 4:19:27
Marathon - Denise 4:22:59
Trail 50K - Denise 6:15:13


Big Butts 100K and 100K Relay - July 30, 2016
Booty and the Beast and Two Lost Marbles
Denise (50K completed in three 10.5-ish mile loops w/ breaks in between) - 6:55

Watermelon Classic - July 4, 2016
Denise - 28:50 (too hot dude...)
 
Rhythm Run at Riverfest - April 16, 2016

Denise - 26:32 (1st Place AG)



VikingHalf Marathon – March 26, 2016
Denise – 1:55:22 (new PR!)

RunThru History – March 5, 2016
Denise - 54:14 (course PR)
Jay - 1:04:47
Cora - 11:13 (3rd Place AG)
James -12:04
 
Bob Coleman Winter Run - February 6, 2016
Denise - 52:13 (new PR and 3rd Place AG)

Chill in the Hills - January 16, 2016
Denise - 53:11 (new PR and 1st Place AG)

 Spooky Sprint - October 31, 2015
Denise - fun run (3rd Place AG)
 
Over the River Run - October 2015
 Denise - 41:50 (new PR and 2nd Place AG)

 Tomahawk Tromp - August 15, 2015

Watermelon Classic - July 4, 2015
Jay - 
Cora - 11:27 (3rd Place AG)

 Rythym Run at RiverFest - April 18, 2015
Team Lindsay after the 5K and before the 1-mile Fun Run
Denise - 25:15 (but 0.1 short, so an estimated 26:02 and 1st Place AG)
Jay - 27:25 (but 0.1 short, so an estimated 28:19)
Cora - 9:51 (2nd Place AG)

Carl Touchtone Mississippi 50 - March 7, 2015
Denise heading out for the last loop of the trail 50K
6:15:13 (12:03/mile pace)

Mississippi River Marathon - February 14, 2015
Denise crossing the Mississippi River around mile 14
4:22:59 (10:02/mile pace)

 Dirty Soles Trail Half - January 24, 2015
Denise with her 1st Place AG Award (and race sweatshirt!)
2:10-ish (9:55/mile pace, but distance likely inaccurate...)
Since the half course looped the 10K course twice, it was probably closer to 12.4 miles
(and thus I'm not using this as my trail half PR - but I wish I could!)

Denise with her 1st Place Female prize after the 2.75 mile trail race
22:51 (8:19/mile pace)

Jay and Denise during the 10-miler at Lincoln Parish Park
Jay and Denise - 2:05 (12:30/mile pace - ran the whole thing together!)

Jay and Denise before the Soldier Marathon and Half
Jay - 2:02:24 (9:21/mile pace)
Denise - 4:23:26 (10:03/mile pace)

Jay - 38:14 (12:20/mile pace w/ 6 obstacles completed)
Denise - 38:28 (12:25/mile pace w/ 6 obstacles completed) 

Over the River Run - October 11, 2014
Denise as The Incredible Hulk with the EL Super Moms team
43:19 (8:40/mile pace)

Mt. Ashland Hill Climb - August 9, 2014
13.3 miles long and "just one hill" with a 5633ft elevation gain!
Denise - 4:10:13 (18:48/mile pace)
Jay - 4:11:41 (18:55/mile pace)

Watermelon Classic - July 4, 2014
James, Jay, and Cora before the Watermelon Classic 5K and 1M Fun Run
Jay - 27:48 (8:58/mile pace)
James - 14:20
Cora - 12:44

Governor's Run For Health 5K - June 21, 2014
 Denise finishing the 5K run as part of Team Funk
27:04 (8:43/mile pace - Garmin Time because they didn't chip time)

Hells Hills Trail Half - May 31, 2014
With the RWOP group right before the start of the half marathon
2:37:52 (12:03/mile pace) - earned 1st place AG

Denise running the 50K at Clear Springs Recreation Area, Homochitto National Forest
7:45:40 (14:59/mile pace)

Run Thru History - March 1, 2014
Denise halfway through the 10K at Vicksburg National Military Park
54:37 (8:48/mile pace - Garmin Time because they don't chip time)

Chill in the Hills - January 18, 2014
 James and Cora after the 1-mile Fun Run
James - 14:10
Cora - 14:11

Mississippi Blues Marathon - January 11, 2014
Denise, Christina, and Sophie finishing the Mississippi Blues Marathon in Jackson
4:41:15 (10:44/mile pace)

 Denise and Sophie during the Big Dog Trail 20-miler at Lincoln Parish Park in Ruston, LA
4:19:27 (12:57/mile pace including aid station stops)  - earned 2nd and 3rd place AG

Denise finishing the Soldier Half Marathon at the Avenue of Flags on Fort Benning
1:57:24 (8:58/mile pace) 

Denise and James after the 5-mile Run and 1-mile Fun Run
Denise - 42:52 (8:34/mile pace - Garmin Time because they don't chip time)
James - 11:40 (ran every step except for the water station at the halfway point!)

Denise after the trail half (only person in age group = 1st place AG!)
2:35:40 (11:40/mile pace)
Jay with Sophie and Christina after the 5K run
27:22 (8:50/mile pace)

Movin' on Main Street - May 31, 2013
Denise and James after the 5K and 1-mile fun run awards ceremony
(Denise earned 2nd place age group)
Denise - 26:50 (8:39/mile pace)
James - 12:00ish (they stopped the clock before he crossed the line...)
Jay after completing his 10K trail race
1:10:40 (11:24/mile pace)
Jay and Denise after running in separate waves for the 3.6 mile, 12 obstacle race 
Jay - 1:27:49 (24:24/mile pace, with lots of waiting at obstacles)
Denise - 1:28:16 (24:31/mile pace, also with lotsS of waiting at obstacles)
  Denise and Sophie before the 10-mile trail race
2:13:29 (13:21/mile pace)
Denise and Jay running the RNR NOLA half marathon
Denise - 2:15:41 (10:21/mile pace)
Jay - 2:18:22 (10:34/mile pace)
Denise with Ashley after the 10K run, placing 2nd in our 30-34 age group
57:53 (9:19/mile pace)
Jay with Dave and Jim before the 10K run
1:02:18 (10:02/mile pace)

Run For Your Lives - November 17, 2012

Denise and Jay after turning into zombies at the 5K (AKA 3.5 mile) zombie chase race
Denise and Jay - estimated 45:00 (we lost our chip timers... ~13:00/mile pace)
Jay in the final stretch of the 5 mile run
48:56 (9:47/mile pace)
Denise right before heading up the finish hill of the 5 mile run
estimated 58:30 (started behind walkers) (11:42/mile pace pushing 100+lbs)
James in his final sprint to the finish line of his 1-mile fun run!
15:15 (ran/walked by himself the whole way!)

Corps Day Essayons Challenge - October 11, 2012

Jay and I with Sandy and Sophie before the 5K trail run (not officially timed)
Denise and Jay - 38:00 (12:40/mile pace with body weight exercise obstacles)



Jay after the 5K run in the pouring rain
31:24 (10:08/mile pace)
Everybody after the 5K run, sporting our handmade SYTO medals
(Runners: Bridger, Cari, Denise, Dawn, Jacob, Zac, Sandy, Alex, Sophie, and Jay)
Denise and Jay - 41:20 (13:18/mile pace while taking turns pushing the double jogger)
Denise and Jay before the 5K run
Denise - 29:09 (9:23/mile pace)
Jay - 30:22 (9:48/mile pace)
Denise and Jay running the 3.4 mile, 14-obstacle mud run
Jay - 59:24 (17:29/mile pace)
Denise - 59:25 (17:29/mile pace)
Denise before the 3.14 mile run with Sandy and Sophie
31:26 (10:01/mile pace)
Denise at the start of the 10K run with Cari and Sophie
01:05:51 (10:36/mile pace)
Jay with his 3rd Place Age Group Trophy after the 5K walk
43:13 (13:55/mile pace while pushing 100 lbs of double jogger)
James at the start of the 1 mile fun run
13:12 (ran 2/3 of the race, Daddy carried him the other 1/3)
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