Saturday, January 11, 2014

MISSISSIPPI BLUES MARATHON!

Rather than wait until the end of this post, I want to thank Jay up front for everything that he did to make this day the best it could possibly be for me, from the day I nervously registered for the event with his blessing to the night before the race when he drove me to Jackson to attend the expo and eat dinner with me before heading back home with the kids (while I stayed in a hotel there to attempt uninterrupted sleep and easy race morning logistics)... from watching the kids while I went on training runs (without a single complaint, ever), to helping massage and roll out my sore muscles when needed, to cooking healthy recovery meals while I iced my legs and rested, to allowing me to spend money on new running gear on a regular basis (I'm on my 3rd pair of shoes from this training cycle...), to listening to me worry and stress over every little hurdle that arose during training, to being literally my shoulder to cry on when I got overwhelmed, to just being my absolute number one biggest source of support and encouragement throughout. Sweetie, I will be forever grateful for the love you have shown me while I set out to make this day a reality. Thank you!


So. The race...

Picking up my race bib and swag bag at the expo
After checking into the hotel, walking to the expo to pick up my race packet, eating dinner, and sending my family home (yes, Jay drove to Jackson and back twice in 18 hours so that I'd have company the night before the race and also not have to drive myself home after the race), I finally started to relax as I showered, set out my race gear, and poured a glass of wine (to calm my nerves and theoretically help me fall asleep more easily). Sophie and Christina arrived around 9:00pm (after putting their little ones to bed) and got their stuff together, then joined me for a pre-race toast and some girl talk before we all headed to bed. We were tired and yawning and expected a great night of sleep, but we were all so nervous that nobody fell asleep before 1:30-2:00am, and I laid awake listening to the thunderstorms until they stopped around 2:30am, then I got up to do some yoga and stretching, played on my phone, and eventually drifted off around 3:00am or later (not sure... I stopped looking at the numbers...)

We awoke to my phone alarm at 5:00am (luckily I set it, since the scheduled hotel wake-up call never happened). We wanted plenty of time to eat (and let it digest), drink some coffee, use the potty a few times, and prance around in anticipation... At 6:30am we left the hotel and went down to the starting line, which was only a quarter mile away. Best decision ever to stay at the host hotel, even without sleep. (Thankfully, the night two days before a race is the most important sleep-wise, and I slept great on Thursday.)

At the starting line, ready to go!
The day started off with temps in the mid 50's and moved into the upper 60's by the end of the race. It was overcast most of the race, but I was still glad I had my visor on to keep the sun out of my eyes. The race was at capacity due to Memphis' St. Jude Marathon being cancelled back in December due to an ice storm (many of those runners rescheduled their marathon for the next closest race that was nearby), so it was probably a little more crowded than in years past, especially as the race has grown in popularity and experience. There were no waves/corrals, so we just lined up in the middle, near the 4:30 pacer. (We had a very loose goal of finishing around 4:30, with our main goal being just to finish together and have fun throughout the race.)


That first mile was a little slow due to the crowd, but we quickly picked up speed and ran our comfortable 9:30-10:00 pace for a few miles before taking our first refueling break at mile 5. We went through one of the prettier neighborhoods in Jackson between miles 7-9 and there were a lot of locals out cheering in their driveways, so that was nice. We kept up our comfortable pace until mile 10 (another refueling break), then started to alternate faster and slower miles due to the hills (there were more, closer together, as the race went on, and they weren't as easy to run on tired legs as they were at the beginning of the race). At the halfway point my Garmin said 2:13 and we were ahead of schedule for a 4:30 finish, but we were already noticing some sore muscles/joints and feeling fatigued. We knew we only had 2 miles to go until we saw our families though, so we pressed on.

Ecstatic to have spotted our families!
Sophie was across the street with her family at this point (we didn't leave her, I promise!)
When we got to mile 15 we started looking for them. They were stationed at a little park right along the race course, and it was so good to see them and get some hugs all around. Jay had the kids make signs to cheer us on, and he brought us some homebrew to 'cheers' ourselves. I know race spectating is hard work, especially for those doing so with little kids in tow, so we especially appreciated the pick-me-up that gave us. We took off from them with smiles on our faces and about 11 miles still to run...

Making their signs with the Do-A-Dot paints



My girl got a skirt to match her mama (and she wanted to race with me so badly!)

Sophie caught up with us and we headed out
Playing at the playground while we ran for another two hours

The course looped through a particularly gorgeous neighborhood at this point, then made it's way back to the frontage road. I hit "the wall" around mile 20 as I was running just in front of Sophie and Christina coming out of that neighborhood and they watched me just come to a complete stop. They asked me what was wrong and I seriously had no clue other than the fact that my legs just decided to stop all on their own. It was the weirdest thing because I'd been feeling fine and had just high-fived Mack (the crew's "coach") during one of the out-and-back loops. A quick stretch got me moving again slowly and we realized as we moved into new mileage territory (well, for Christina and I... this was Sophie's second marathon) that we were going to have to alternate walking and running in shorter intervals for the remainder of the race in order to get it done. Looking at our official splits, it's cool to see that we hit the 20-mile mark at 3:31, which is about 10 minutes faster than we completed our 20-mile training run a few weeks ago. Our splits were: 50:20 at 5 miles (10:04 pace), 1:41:44 at 10 miles (10:10 pace), 2:32:31 at 15 miles (10:10 pace), and 3:30:55 at 20 miles (10:33 pace). The final 10K took us 1:10:20 (11:21 pace). That's a significant pace change and just goes to show you how very hard the last 6.2 miles of a marathon are!

Once we got to the frontage road, we could feel the pull of the home stretch. It was a section of road we know well due to the Watermelon Classic and the proximity to the Ag Museum, Children's Museum, and Natural Science Museum (all places we frequent as moms to small children). It was so very weird to be running all over a town that we only ever visit via car... Christina hit her own wall around mile 22, and my calves randomly cramped up to the point that I almost fell over a few times during that section (definitely freaked out the girls and I could have SWORN somebody had grabbed my calves from behind to pinch and twist them - that's the best way I can describe the sensation), so we started stretching as needed rather than just taking walk breaks (and ate some extra fuel in the hopes it would stop the cramping). Once we crossed the highway, we were SO READY to get out of the hills and be done, but we still had a couple miles to go. And a few more hills...

Turning the final corner, seeing our families and the finish line, and getting emotional
Finishing hand-in-hand. A great end to a good training cycle!
 We managed to run the final 1.2 miles without stopping (and at our comfortable pace, not our robot pace!) and it was SO GOOD to cross that finish line and receive our medals. We group hugged, we cried a little, and then we posed for our victory photos!



We finished in 4:41:15 (10:44 pace) and are quite pleased with that. It felt awesome to go greet our families while wearing those gigantic guitars!




I am extremely proud of all of us and am looking forward to another marathon someday. Perhaps sooner than later...



And I can't end this post without thanking Sophie and Christina and the whole Crew for training with me, planning with me, pushing me, holding me up, and getting me through it all. It has been quite the experience and I'm so glad I did it with my girls by my side. Finishing with a smile on my face was my number one goal, and those photos above prove that I met that goal - thank you!

Friday, January 10, 2014

WHAT IS TAPERING?

Well, I'm no expert, but the basic concept of tapering is to reduce your mileage and rest your legs so that they are fresh for race day. Depending on the race distance (and the runner's experience), folks will taper for 1-3 weeks. We had a 2 week taper for tomorrow's marathon, and this is what it has meant to me...
 
Reduced Weekly Mileage
(sorta... I did a lot that final weekend before tapering)
 
Easier Runs
(skipping speedwork of all sorts and walking whenever I felt like it)
 
Extra Fueling
(it WAS the holidays after all, so spluring occurred... a lot)
 
Sleeping In (and Napping)
(due to the skipped/shortened runs, which allowed for afternoon training)
 
Anxiety
(related to planning, packing, phantom pains, taper-induced panic, etc.)
 
Excitement
(because "the end is near", I'm ready, and this is going to be awesome!)
 
Please keep me and my girls in your positive thoughts tomorrow. There is no way to track us for this race, but we'll certainly be checking in as soon as we're done and enjoying our free beer while listening to Blues music in the Art Garden.
 


Sunday, January 5, 2014

BIG BOY STATUS

James completed the last section (the tower) of his first set of big kid Legos today. He looked the part, wearing his engineer hat, and couldn't have been more proud of himself. I can't get over how old he looks in this photo... almost 5-years-old now (less than 2 months to go!) and showing us every day that he is indeed becoming a big boy before our very eyes. Bittersweet, but we are really proud of the boy he's growing into.

WE'RE READY!

Our last "long" run (8.4 miles) before The Blues is in the books. We celebrated with a champagne toast, cookies and cupcakes (leftover from Will's birthday party), and chips and salsa. Don't judge... EVERYTHING tastes good after a run. And it was COLD this morning! Less than a week out now...

Saturday, January 4, 2014

PETRIFIED FOREST IN MISSISSIPPI?

We've lived here almost 7 years now, and even though we sent my family to the nearby Petrified Forest the first time they came to visit in 2007, we've never been. We decided that the kids needed to get out of the house and RUN (they've been at home a lot over vacation due to rain and/or cold temps), so we took them for a hike and ended up having a really nice afternoon exploring the trail and letting them climb and run wild. We'll definitely be going back. I wonder if they'd allow Strider bikes out on the trail?....
Looking for trolls under the bridge
Doesn't this look like the perfect place to ride bikes off road?...
The kids each picked a souvenier from the gift shop (because they'd just received some Christmas money from their Aunt Margie and Uncle Daryl). James chose a little carved stone skull and Cora went with a flashy rhinestone necklace in the shape of a flower. She cracked us up trying to get a good look at it while wearing it...

YO-HO LET'S GO TO WILL'S BIRTHDAY PARTY!

Sweet Will is turning 4 this week and he celebrated with a pirate themed birthday party today (since one of his favorite shows is Jake and the Neverland Pirates). James and Cora had been practicing following treasure maps all week that their Grambot made, we dressed them in pirate shirts (not that anybody saw them under their jackets - it was a bit cold), and they were more than ready to party with their little buddies. It was a great party and we all had a nice time - thank you Kennedys!
 
Receiving treasure map instructions. The kids were to find the pictured objects around the yard and house, then dig in the bucket below the object to unearth a gold dubloon. Once they found all 5 dubloons, they were to meet at the group treasure chest where they traded their dubloons for a bag full of pirate booty (including chocolate coins and pirate gear). I think all the big kids loved the hunt, and the treasure reward, and the little ones enjoyed digging in the sand!
Each kid's map went in a slightly different order so that they weren't all grouped at the same bucket to dig. Here is James checking out his map and finding the #1 next to the car.
#2 was the soccer ball. James said "Why is the ball on the fence? Soccer is in the grass!"
Blowing sand off the dubloon from spot #3 before sticking it in his pocket.
Cora counting her dubloons...
Treasure time!


Hanging out in the Jolly Roger and Bucky with their buddies
The birthday boy's sister got lots of love from all the parents
Walk the Plank game
Attacking Tic Toc Croc and Captain Hook balloons with a foam sward from the plank. Don't fall in or mama (AKA Tic Toc) will grab ya!
Feed Tic Toc Croc game (ping pong ball toss)
Ring Toss game (aiming for those hooks, of course!)
Where there is sand/dirt/mud/rocks, you will find Leo.
And pretty much every other toddler/preschool-aged kid (Cora pictured here with Emma).
Pirate-themed fare: golden nuggets, canon balls, Pirate Booty, etc.
I was particularly pleased to find a batch of Christina's awesome cookies along with the cupcakes - score!
Singing Yellow Submarine at the top of his lungs...
The birthday boy and his cupcake. Love that shy little "This is awesome!" smile!
A few of the pirate dads...

Wednesday, January 1, 2014

LUCK AND PROSPERITY

Southern tradition calls for ham, greens, and black-eyed peas to ring in the New Year, to bring luck and prosperity to those who consume the meal. We didn't have any greens (so I substituted with green broccoli...), but we had plenty of ham left from Christmas Eve and I made my first batch of really good black-eyed peas (I've had some fails in the past, but these were super yummy and Cora ate a TON of them). Next year we'll be sure to have spinach, and we'll make cornbread instead of tator tots... It was a yummy lunch though!
The rest of the day was spent resting up from last night's party, painting, digging for fossils, playing games, going to a movie (Walking with Dinosaurs was really cool - not what we expected, but definitely a cool movie and James especially liked it), and hanging out in the front yard until sunset (playing on the zipline and dropping into the huge pile of leaves).
Such intense concentration...